Day One Counseling Center is a psychotherapy center that recognizes every person’s story as unique. We focus on understanding each individual’s experience and needs, then developing a therapeutic journey that fits their story.

Because we believe that the day a person begins the journey of understanding themselves and creating change can become their Day One. We do not simply invite you to get rid of a problem; we invite you to discover a new way forward.

Day One Center provides compassionate, personalized, evidence-based therapy for individuals, couples, and families. We support people navigating trauma, addiction and recovery, emotional challenges, and life transitions.

We offer therapy in Muscat, Oman, and online. This gives clients a flexible way to access support in the format that works best for them.

Yes. Online psychotherapy sessions may be available when they are appropriate for the individual’s circumstances and therapeutic needs.

The first session is an opportunity to understand your story, what you are currently experiencing, and what brought you to seek support. Together, we begin to identify your needs and the most appropriate therapeutic direction.

There is no fixed number of sessions that works for everyone. The length of therapy depends on your needs, the nature of the concerns you are experiencing, your therapeutic goals, and your progress throughout the journey.

You can book an appointment with one of our therapists to begin your journey with us. If you are ready to take the first step, fill in the application to book an appointment.